"Running is my biggest teacher" Talk with Erik Böhm; Running Coach & The Creator of Effortless Running (แปลไทยช่วงสัมภาษณ์)
"Running is my biggest teacher" Talk with Erik Böhm; Running Coach & The Creator of Effortless Running (แปลไทยช่วงสัมภาษณ์) What is the definitions, methods and history of Effortless running? Can you run effortless in Thai weather conditions? How to run effortlessly both body and mind? Are "lean forward and mid foot strike" for everyone ? How to train and hold your running form in the second half of marathon? Tips for first time marathoners and sub 3hrs marathoners Listen to all answers in The Solid Pace Podcast Episode 29
TC Triathlon
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