Your Blood Lactate Never Lies 🩸 Intro to Lactate Test with Luc Van Lierde 2 x IRONMAN World Champion & World Class Triathlon Coach
Your Blood Lactate Never Lies 🩸
Intro to Lactate Test with Luc Van Lierde
2 x IRONMAN World Champion & World Class Triathlon Coach
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✅What is lactate test and why you need to do it?
✅5 important steps to do the lactate test
✅What is lactate test protocol of swim , bike and run?
✅Who should do the lactate test?
Find it out in The Solid Pace Podcast EP.93
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