Start having a hydration plan with Sweat Expert, James Phillips
😇Stop guessing on your sodium replacement.
💧Start having a precise plan with Precision Hydration Sweat Expert and Endurance Athlete 🇬🇧 James Phillips
แปล ภาษาไทย ช่วงสัมภาษณ์
What is hydration plan?
How to calculate your own hydration plan ?
Is sodium replacement only for long distance athlete ?
Why knowing the exact sodium lost could help you perform better?
How it's like racing at ÖtillÖ Swim Run World Series world championship at Sweden 🇸🇪?
Listen here in this episode
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