Start having a hydration plan with Sweat Expert, James Phillips

😇Stop guessing on your sodium replacement. 💧Start having a precise plan with Precision Hydration Sweat Expert and Endurance Athlete 🇬🇧 James Phillips แปล ภาษาไทย ช่วงสัมภาษณ์ What is hydration plan? How to calculate your own hydration plan ? Is sodium replacement only for long distance athlete ? Why knowing the exact sodium lost could help you perform better? How it's like racing at ÖtillÖ Swim Run World Series world championship at Sweden 🇸🇪? Listen here in this episode

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